Happiness from inside out

Living Happiness From The Inside Out, part 10

July 11, 2013

Helpful reminders (Click here to start this series from the beginning.) Last time we explored the first step in our three-step recovery program: to remember that your feelings of upsetness, as well as your perceptions of an upsetting world, are caused by your own small idea of who you are. You have been taught your […]

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Living Happiness From The Inside Out, part 9

July 8, 2013

A Three-Step Recovery Program 1 (Click here to start this series from the beginning.) Last time we talked about how we can shift from unhappiness back to happiness — how we can stop blocking our awareness of our inner nature, and begin allowing it to express itself. Today we’ll start exploring what I call a […]

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Living Happiness From The Inside Out, Part 8

June 18, 2013

How to shift back to happiness (Click here to start this series from the beginning.) We saw last time how unhappiness is always accompanied by blame. You think that the upsetting world is what caused you to feel upset. But it was your own small idea of yourself that caused you to both feel upset, […]

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