Asking for inner guidance, part 1: Breaking the cycle of anger and attack

September 8, 2010

That damned e-mail I recently received an e-mail from someone—an e-mail that hurt me, irritated me and angered me. I realize that when I say it this way, it sounds like the e-mail caused me to feel hurt and irritated. Of course it was my own interpretation that made me feel those negative feelings (remember […]

read more →